Today I joined the Big Billion Step-a-thon for Sport Relief. This means that all this traipsing up and down mountains is actually going to benefit someone other than me. For every billion steps that registered Fitbit users make, £50,000 will be donated to Sport Relief. Now I’m making an extra effort to hit my target […]Read more "Fitbit for Sport Relief"
The problem most of us have when it comes to a healthy relationship with food, is admitting that the relationship we currently have is toxic. If like me you’ve battled with diets and exercise regimes since you were a pre-teen you have to accept that you probably have an eating disorder, mild/extreme, whatever it is, […]Read more "Not another Diet"